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Remember, it is important to understand proper dosing techniques.
1. Usage Aroma Therapy: I suggest starting small with a little over 2 grams which is equal to about a level teaspoon (if you do not have a scale). After the initial dose, wait 30 minutes and adjust so add another gram and a half and you should start feeling the effects if you haven't yet. It is also recommended to do this on an empty stomach so make sure you don't eat a huge breakfast before doing your kratom dose.
There are a number of good sources about how to use Kratom online, including YouTube, and on dosage.
As a member of the American Herbalist Guild, we have done a lot of research on the positive uses of kratom. Please don't hesitate to reach out with any further questions. And further information can be found at the American Kratom Association
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